uh oh (1 Viewer)

[nsw..wollongong]

is anyone else having these random spurs of anxiety attacks or stress? idek where it comes bruh ik its bc of stress from the hsc but like idk how to not make my mind go there yk
ik yall arent therapists lmao but is anyone else having these? like is it fine of me to say "oh its just normal hsc anxiety"

 

[its_ace21]

no wtf its me as well like id just be calm and forget the hsc exists and then id be on the verge of a panic attack

 

[SadCeliac]

is anyone else having these random spurs of anxiety attacks or stress? idek where it comes bruh ik its bc of stress from the hsc but like idk how to not make my mind go there yk
ik yall arent therapists lmao but is anyone else having these? like is it fine of me to say "oh its just normal hsc anxiety"

It's normal HSC anxiety

 

[band6yesplease]

Definitely. Especially when i wake up like "omg how dare i sleep i need to study"
It actually makes me feel sick tho like there's a hole in my chest......

 

[nsw..wollongong]

no wtf its me as well like id just be calm and forget the hsc exists and then id be on the verge of a panic attack

YEAHH EXACTLY its so unpredictable too like i just finished dinner and couldn't breath (not bc of my fatass digesting bread) but i just couldn't stop thinking abt that dumbass english exam and me finishing in time

 

[its_ace21]

Definitely. Especially when i wake up like "omg how dare i sleep i need to study"
It actually makes me feel sick tho like there's a hole in my chest......

no because i havent started studying properly for 2 of my top subjects and im dying coz idk

IM NOT EVEN SLEEPING ANYMORE

 

[its_ace21]

YEAHH EXACTLY its so unpredictable too like i just finished dinner and couldn't breath (not bc of my fatass digesting bread) but i just couldn't stop thinking abt that dumbass english exam and me finishing in time

IVE NEVER FINISHED ENG BEFOER IM SO SCARED

 

[synthesisFR]

i meditated today in the morning and it made me feel much better for the rest of the day like no anxiety or anything
also believing in urself and gaslighting urself is important atp to make sure u think ur very very confident trust

 

[band6yesplease]

i meditated today in the morning and it made me feel much better for the rest of the day like no anxiety or anything
also believing in urself and gaslighting urself is important atp to make sure u think ur very very confident trust

What did you do? Like listen to a spotify thing???

I jsut feel like if i do anything other than study im betraying myself and i feel so so guilty then anxious

 

[its_ace21]

the thing thats scaring me is not the hsc exams itself, its that my whole life relies on these next few weeks

 

[its_ace21]

ITS NOT EVEN WEEKS ITS 18 DAYS

 

[band6yesplease]

the thing thats scaring me is not the hsc exams itself, its that my whole life relies on these next few weeks

then if you stuff it up its just over and there's nothing you can do
Like if there is ONE question i haven't prepped for it can ruin everything.. AHHH

 

[Unovan]

thinking about hsc makes me want to jump off a 30 meter tall silo

 

[its_ace21]

Like if there is ONE question i haven't prepped for it can ruin everything.. AHHH

reason why im so scared for crime

 

[band6yesplease]

reason why im so scared for crime

Right! at least with the big essays in modern and the options in legal we get a choice and in english u can lowkey wing it because we know enough about the texts no matter the question but FRICKING CRIME can be SO specific and bye bye 15 whole marks

 

[SadCeliac]

See I do this thing where I procrastinate knowing full well I need to study and then I feel like shit after and then I waste the day in the end

 

[synthesisFR]

What did you do? Like listen to a spotify thing???

I jsut feel like if i do anything other than study im betraying myself and i feel so so guilty then anxious

i mean personally i procrastinated the last 3 weeks on english. like it was like sitting at my desk and not doing work but like i thought i was working but got nothing done so i have to grind it the next four days.
its like the four stages of grief- u need to accept what u haven't done so far. sit down and come to terms with all ur past worries what u did or did not do and just get all of that, then basically just acknowledge it all then forget about it and don't let it reappear. oh but theres actually a fifth step called gaslighting yourself to become confident which is what i did. u need to remember ur achievements as well, for me it was (most) of my internal english assessments and my semi decent rank which shows that i am still capable of doing very well + i was in a worse position for trials yet managed to do good so i kinda just trust myself more. then u can rlly start doing what u need to do. e.g i need to finish memo these essays/parts and practice. oh and for mod c im gonna waffle on the day (nah not rlly ill try being realistic and see if i can do a plan) pre much but hopefully other sections save me like trials and i still get above b6 lol.

 

[its_ace21]

See I do this thing where I procrastinate knowing full well I need to study and then I feel like shit after and then I waste the day in the end

I LITERALLY DID NO SHIT TODAY I LOOKED AT A FEW PAGES OF MY BIO BOOKLET AND THATS IT IM NOT SLEEPING TODAY

 

[yozz]

just think ab this time next yr none of this will matter or yes gaslight urself into thinking youll get 99

 

[its_ace21]

just think ab this time next yr none of this will matter or yes gaslight urself into thinking youll get 99

aint even think about next year just one month