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Class of 2025 (2025 HSC CHAT) (19 Viewers)

Kat.crazi

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Oh my gosh I hope you’re okay. You probably won’t see this before your exam today but here’s some things I do that actually help:

- try box breathing. Search it up. It takes like 1 min max and it really helps you ground yourself when you’re in the exam.

- don’t go to sleep right after studying. Choose something refreshing like reading a book or talking to friends or siblings or just going for a short walk in your garden for like 15-30 mins so your brain feels relaxed after a day of studying before you sleep. But don’t go on your phone.

- take each exam one at a time. Don’t stress about the exams that are coming up, only the one that’s real close. And whatever you do, don’t think about the exams that have passed at all. They’re done and as hard as it is to admit, you can’t change anything.

- don’t be stressed by how much studying other people are doing. I know I sometimes see people on here doing 10 past papers or somehting when I havent done a single one cause that’s not how I learn. Everyone learns with different techniques. focus on you only.

- think about your plans in that blessed period we have coming up after hsc and before uni. You will finally be able to do so much of the stuff you couldn’t because of studying. think of the exam periods as an open tunnel. Learn to see the light at the end. Be excited for it to end. This will also make you excited to finish each exam and get closer and closer to freedom.

I hope you’re feeling better and today’s exam goes well. And I hope this helped somewhat :)
Thank you so much this is so sweet 🙁🙁❤ definitely helpful I took a screenshot for next time lolol
And yes the exam actually was pretty good (I hope) after all that! : )
 

Clai

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I don’t wanna post this here but I need advice
My whole body has been jerking all night and I’ve felt so so nauseous I haven’t slept if it doesn’t go away by the exam idk what I’m going to do. It’s been building ever since the exams started I can’t 😭 I just wanna do my exam today cuz I’ve studied so hard…
hey hun hope u feel better now. just know all of us here, we've got ur back. b4 english paper 1, i didnt sleep at all and i was lying in bed that whole time wondering what was wrong with me and y on earth, i couldnt just calm my nerves. and just then, i had to literally force myself to stop studying bc i had a bite of food and was so nauseous that i was lowkey abt to throw up my guts if i studied any longer. now i feel like mourning that hour i lost bc ive been pushing myself so hard and my bodys not fully back to normal. im still trembling all over and i feel my heart way too clearly. what i want to say is dont be too hard on urself at the moment. its so hard when ur anxiety becomes a physical thing and u cant control it with just a whim. be kind to urself and when everyone around you is running, its okay to steady yourself bc in the long term, this whole journey is yours and if u burn urself too early, itll only hurt urself later on. for me, it helped to call my friend late at night and not even have her talk to me but to just know that someone was there for me helped to calm my flare ups. keep holding on bc we all got ur back!! wishing u the best xx
 

Max13124

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hey hun hope u feel better now. just know all of us here, we've got ur back. b4 english paper 1, i didnt sleep at all and i was lying in bed that whole time wondering what was wrong with me and y on earth, i couldnt just calm my nerves. and just then, i had to literally force myself to stop studying bc i had a bite of food and was so nauseous that i was lowkey abt to throw up my guts if i studied any longer. now i feel like mourning that hour i lost bc ive been pushing myself so hard and my bodys not fully back to normal. im still trembling all over and i feel my heart way too clearly. what i want to say is dont be too hard on urself at the moment. its so hard when ur anxiety becomes a physical thing and u cant control it with just a whim. be kind to urself and when everyone around you is running, its okay to steady yourself bc in the long term, this whole journey is yours and if u burn urself too early, itll only hurt urself later on. for me, it helped to call my friend late at night and not even have her talk to me but to just know that someone was there for me helped to calm my flare ups. keep holding on bc we all got ur back!! wishing u the best xx
Fr, we’re all here for whatever you need, we’re all in this together and it’s an open space!
 

bigupsanky

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whoever chose to make ext 1 eco and biz back to back is a horrible person, especially making 2 of the 3 tests in the afternoon
 

bigupsanky

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i got mx1, break, bus and then chem 😔😔 and im so cooked for chem but i need bus to also do well so 🤬🤬
i got ext, eco, biz, then break, then enterprise. only upside is im done with the hsc in that week but like genuinely my prelims, trials, and hsc timetable has been stupid. at least week 1 and week 2 of hsc gonna be light.
 

Kat.crazi

𝓇𝑒𝓁𝑒𝒶𝓈𝑒 𝓂𝑒
Joined
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hey hun hope u feel better now. just know all of us here, we've got ur back. b4 english paper 1, i didnt sleep at all and i was lying in bed that whole time wondering what was wrong with me and y on earth, i couldnt just calm my nerves. and just then, i had to literally force myself to stop studying bc i had a bite of food and was so nauseous that i was lowkey abt to throw up my guts if i studied any longer. now i feel like mourning that hour i lost bc ive been pushing myself so hard and my bodys not fully back to normal. im still trembling all over and i feel my heart way too clearly. what i want to say is dont be too hard on urself at the moment. its so hard when ur anxiety becomes a physical thing and u cant control it with just a whim. be kind to urself and when everyone around you is running, its okay to steady yourself bc in the long term, this whole journey is yours and if u burn urself too early, itll only hurt urself later on. for me, it helped to call my friend late at night and not even have her talk to me but to just know that someone was there for me helped to calm my flare ups. keep holding on bc we all got ur back!! wishing u the best xx
Thank you so much for ur message <3 A lot of what you said resonates a lot w me and it’s very reassuring to know I’m not alone but that we r in this together, wishing you all the best as well ! : )
 

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