What have you eaten today? (2 Viewers)

carolineXO

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potato pie and chocolate milk
a banana
big mac and frozen coke
skipped dinner
chocolate cheesecake

i know right, so healthy! :/ i really need to start being more strict with my food, right now i dont even think i just eat.
 

cheese_cheese

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1 x McDonalds Large Fries (1pm or so)
1 x 600ml Flavored Milk (5pm)
1 x mini Muesli Bar (9pm)

I've eaten hardly anything today actually I now realize.
 

muhahahahahaha

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breakfast: 2 eggs, yoghurt.
lunch?: skipped it
dinner: cheese toastie and a nice cuppa tea.
 

iRuler

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brekky, some salad toasted sandwich, lunch, 2 slices of pizza leftovers, dinner, some rice with yoghurt

gg, no wonder i'm losing weight without any effort
 

apollo1

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breakfast: 2 eggs, yoghurt.
lunch?: skipped it
dinner: cheese toastie and a nice cuppa tea.
thats like 400-500 calories max. for a uni age male the recommended daily intake is 2755 calories and for females it is like 2100 calories.
u shuld aim to at least 1200 every day.
 

ClockworkSoldier

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Sashimi platter (six small sushi, three sashimi/rice, three strips of plain sashimi, one tempura prawn).
Can of V (5 hours sleep D: ).
2 low fat beef sausages (innuendo...) mixed veggies and rice.
1 Bueno bar.
Currently sipping on a tall cold glass of V8 Tropical. Mmmm.

Really don't eat much on a working day. Can't freakin' wait to get back on the pushie lol.
 

iRuler

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What I will eat:

Brekky: 1x Omelette, 2x white bread slices, 1x glass orange juice
Lunch: Chicken/egg sandwich with lettuce, tomato, mayo
Dinner: Chicken Mince cooked with a bun

In between, mostly water, soft drinks and more juice
 
Last edited:

kfnmpah

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So far: protein shake. Will have:

peanut butter
post workout shake
Salmon and salad
Salmon and salad
6 eggs (2 yolks) mushroom, ham, cheese, relish in the form of scrambled yum
cottage cheese
~6L water
 

Isho

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So far: protein shake. Will have:

peanut butter
post workout shake
Salmon and salad
Salmon and salad
6 eggs (2 yolks) mushroom, ham, cheese, relish in the form of scrambled yum
cottage cheese
~6L water
I read that as, Protein shake will have :

peanut butter
post workout shake
Salmon and salad
Salmon and salad
6 eggs (2 yolks) mushroom, ham, cheese, relish in the form of scrambled yum
cottage cheese
~6L water

 

iRuler

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I had 2x salads... 1 was chicken caesar and another seafood
and 1 glass of mountain dew

do da dew
 

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