If this thread has been done before, speak up and I'll delete :]
Just wondering what peoples goals are. Generally most peeps step into the gym or start exercising in general with the aim of achieving something, whether it's to lose 10kg, increase their lifts or build up some muscle etc.
I think it helps to have things to aim for, rather than simply going through the motions day in day out. At the same time, I think while it's great to have 'ultimate goals' that you hope to one day reach, short - mid term goals that are more realistic and obtainable keep you motivated.
If you don't have any clear cut goals, or are unsure of what direction you want to head in / how to go about it... feel free to discuss!
As far as I'm concerned, I want to compete in (and win!) a natural bodybuilding comp. On top of that I want to keep getting stronger, I don't want to look back a year from now and be using the same weight!
Just wondering what peoples goals are. Generally most peeps step into the gym or start exercising in general with the aim of achieving something, whether it's to lose 10kg, increase their lifts or build up some muscle etc.
I think it helps to have things to aim for, rather than simply going through the motions day in day out. At the same time, I think while it's great to have 'ultimate goals' that you hope to one day reach, short - mid term goals that are more realistic and obtainable keep you motivated.
If you don't have any clear cut goals, or are unsure of what direction you want to head in / how to go about it... feel free to discuss!
As far as I'm concerned, I want to compete in (and win!) a natural bodybuilding comp. On top of that I want to keep getting stronger, I don't want to look back a year from now and be using the same weight!