Would you talk about all of the training types?
So say I wanted to talk about a 100m sprinter, would i structure a response like this?
Intro --> sprinter requires power and strength, therefore, anaerobic exercises + strength training is required
Paragraph explaining aerobic training, the...
Hi guys, just wanted some quick help with the first focus question in improving performance
We didn't do it in class (teacher assigned it after trials to do at home, long story short - no one did it) and i'm just trying to grasp how you would answer a question if it asked a question on the...
What makes you say that? I don't mean that in a bad way, but according to ATAR calculators, my conservative estimations typically end up with me getting mid-high 70s.