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I like energy drinks but i like to drink fruit juice because its a natural drink and have so many vitamins that are good for the body. It is good to use some energetic drink after or before workout. More fitness information

I am a vegetarian and i think it is good to be a vegetarian. I don't think so that we should stop being a vegetarian. I love to eat vegetables daily so i suggest everyone to eat vegetables daily. Click here for more information.

I can drink black and green tea but green tea is my favorite tea because it has so many health benefits. Green tea is a herbal method to reduce weight and prevents us from many diseases. lakecountybootcamps

This is true that cardio can kill your gain because cardio exercises are good for reducing weight and with doing cardio you can easily reduce weight so if you want to stop reducing weight then you should avoid doing cardio. For more information join our lakecountybootcamps

I do regular exercise and do Cardio daily. I did Cardio today and in Cardio I did run, and jogging. I spent 1 hour on doing regular workout. More information