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Recent content by 12345678901234
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How are we all going?
How did everyone find today?
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Post #8
Oct 29, 2013
Forum:
Food Technology
1
Multiple Choice
I reckon 15 was C, due the fact that the load was 30-50% of 1 rep, which would therefore not increase your strength but power
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Post #59
Oct 16, 2013
Forum:
Personal Development, Health & Physical Education
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